Episodes

Consuming Vs. Creating as an Entrepreneur How many hours do you work a day? Week? month or year? If you are an entrepreneur, there are the actual hours you work then there is the emotional/mental time you spend on your business. If your business is part of your purpose in the world - if it is a calling for you then I am willing to imagine that there are no set hours you work. Even though your work is part of your purpose, it is so important to consciously spend your time. It is so easy to wo...

How to Create Your Dreams and Desires Creation is often called manifestation by some people. Whether you call it creation or manifestation is your preference, either way you can create your desires and dreams. If you have tried manifestation techniques, thinking positively, visioning and/or a Vision Board and nothing seems to be working for you, then this podcast is for you. I am not knocking a Vision Board, in fact I have a Vision Board Workshop Course that I offer, but the course is designe...

Have you heard the term "Bright Shiny Object Syndrome?" Is this something you are guilty of? I know I am. My hope is today's episode will help you. Understand BSOS (Bright Shiny Object Syndrome) What are the typical areas in that entrepreneurs tend to follow these shiny objects? Which area or areas you are most likely guilty of BSOS? When it is the right time to switch your strategy, niche, or coach. Questions to ask yourself before you make the change that you think you need. Doing the in...

These last couple of years, I have been asked more than ever for support in helping clients find their purpose. The difficult times, the lockdowns, the working from home, and much more have been an awakening for some people -especially if you are a conscious, empathic, sensitive soul. This week I want to discuss purpose, how to uncover your purpose, and one exercise you can start now to have more clarity. Some things I talk about. Definition of Purpose: What really is Purpose? How your streng...

You have been conditioned to focus on what is not working in your life and business. You also have been conditioned to improve your weaknesses. If you want to reach your desired level of success, you must not only cultivate and focus on your strengths, but you must also use your strengths in your business. Even if you think you are using your strengths to run your business, it is time to look deeper at what is in your subconscious mind and uncover strengths you may have pushed away. In this e...

I have heard from so many friends, clients, and other entrepreneurs that there just isn't enough time to finish everything. I am guilty of saying this exact thing and a lot of the things that I discuss in this episode. In this episode of Aligned and Soulful Success, I discuss: Some external strategies to manage your time. How to honestly discern your priorities. How your childhood may be impacting your time management. Why the fear of achieving your dreams and success might be impacting you...

Your mindset influences your results. Working on your mindset first before you take action (or while you take action) will create better results. This episode as part of my series on the "Inner Game of Entrepreneurship." I discuss one easy way you can improve your mindset - the top 5 people you spend the most time with. You may have heard the quote by Jim Rohn "You are the sum of the top 5 people you spend the most time with." I discuss why the top 5 people you spend the most time with influe...

Where are you in the cycle of entrepreneurship? Like all things in life, there are cycles, and once you understand the cycle, you can use it to consciously create your life and business. This week I discuss: What the cycle of entrepreneurship looks and feels like How to work in the cycle to generate income When it is time to do some inner work A good time to find support Why "more" is not the answer I am a serial entrepreneur and have learned this cycle well. My hope is that with this inf...

If you are an entrepreneur, have the desire to be an entrepreneur, OR want to cultivate an entrepreneurial spirit in your job, community is vital for your well-being AND success. In this week's episode, I discuss: Being an entrepreneur can be lonely and how a community can support you. How having an aligned community can accelerate your success. What types of communities are beneficial. Your blindspots and mindset are key to your success - how an aligned community supports you with both. D...

This week I am sharing a sneak peek into a workshop I had last week called: "Find Your Niche to Attract Dream Clients You Love" In this masterclass, I discussed the following: Why niching down matters and how having an aligned niche can impact your business. How to overcome the common challenges spiritual entrepreneurs face when choosing a niche. Experience and learn the most aligned way to pick your niche. Leave with a roadmap to uncover and clarify your niche. I am providing a sneak pee...

Do you feel like structure, systems, and processes limit your creativity? Does even hearing those words bring up unpleasant images and/or emotions? If you are a creative entrepreneur, then structures, if done correctly, can create a sense of freedom. With this renewed sense of freedom, your creativity will flourish. In this week's episode, I discuss: Why is structure important, and what type of structure can help create freedom Why structure can foster creativity and the freedom to create. ...

I am sure you have heard that what you believe as an entrepreneur creates your success. You may have worked on your beliefs through affirmations, and other tools. All of this is important, and there is more to your beliefs than what you are conscious of... The beliefs that come from your subconscious mind and your conditioning impact your success more than you think. In fact, it is estimated that 90% of our behavior is impacted by our subconscious mind. It is time to look at these beliefs, the...

Do you finish your week feeling productive and like you are moving towards your goals? OR Do you feel like there is not enough time in your day to finish everything that you need to do in order to run a successful business? If you answered "yes" to the second question, then this episode is for you. I discuss: The one thing you must do to reach your desired level of success as an entrepreneur How to start the process of getting out of the frenzy and why it is important A technique to examine ...

Do you find yourself stuck when it comes to making key decisions? If you are going simply by "what feels right", you may be missing out on opportunities for growth. There is more to intuition and making decisions than what feels right because sometimes what feels wrong is just fear of change. So how can you tell the difference? I discuss this in more detail in this week's episode. How to use your body to guide your decisions Why doing something different may not feel right Techniques and str...

Do you sometimes feel like you don't belong? That everyone else has figured out the way to success and happiness but you? If you feel these emotions in the context of your business and/or career, then you may be experiencing "imposter syndrome." There are lots of techniques that are taught to overcome this feeling, today I discuss 3 keys to overcome imposter syndrome The most important key One way to use this challenge as a way to grow Where imposter syndrome comes from What to do so you can a...

Do you feel stuck in your business right now? If so, you are not alone. The journey toward creating a business is not a linear one. What do you do when you feel stuck? If you have been trying to get unstuck and it doesn't seem to be working, then this week's episode is for you. I discuss: Why doing more is not the answer (although that is what most of us do). When to look for a new strategy. Where to start when you are unstuck. When to take action. If you want to share where you are unstu...

This week I am sharing a recording of a presentation: “3 Ways to Access Your Subconscious Mind for Extraordinary Success.” I will be diving into the following: *Why access your subconscious mind? *How do you know if your subconscious mind is limiting your success? *3 ways to access your subconscious mind –strategies you can start to use now. If you want more clarity on your Business Success Archetype Take the FREE QUIZ here. https://www.tryinteract.com/.../6387f25d5b9bd70016c2c138 Uncover You...

The energy of the New Year can be motivating and inspiring. It can also bring a different energy - not enoughness, an urgency to change, needing to add more, you get the idea. If you are feeling a little overwhelmed with all the changes you want to make and how you want to improve, maybe even with what you want to create this year, then this episode is for you. I discuss The one thing you need to do so that you can actually make some changes this year. What you may be experiencing as an empath r...

The freshness of a new year is upon us. This time of year there is an energy that brings forth renewal and change. You can use this time to set goals and start to create the life you desire consciously. Unfortunately, most of us will give up by January 19th. This episode is for you if you have set resolutions in the past and have not achieved them. I discuss, how to set effective New Year's Resolutions. Uncover Your Business Success Archetype: Free Quiz My New Affirmation/Oracle Card Deck is...

If you feel tired and exhausted, and are not sure why then this episode is for you. This is the second episode in the series on exhaustion. If you missed last week's episode, Listen to Part 1 here. This week I discuss another reason you may be feeling tired and what you can do about it. Hint: It involved your mind/body/spirit. Unlocking Your Abundance Visualization and exercise. My Vision Board Workshop 2.0 is now available. Click here to learn how to create your aligned vision board. Uncov...

Do you feel tired? Exhausted? If so, you are not alone. I have heard this from clients, friends, and loved ones. I have also been experiencing this myself. In this and the next two episodes, I am discussing what is causing you to feel tired.. Hint: Burnout AND: What you can do to support yourself. Here is a link to the episode I mentioned: "Why asking for help is vital to your success" Uncover Your Business Success Archetype: Free Quiz My New Affirmation/Oracle Card Deck is here!! Finding Y...

Purpose guides you, motivates you through obstacles, and provides true happiness. If living a purposeful life has become more important to you, then this week's episode is for you. I discuss the following: How do you find your purpose? How your Vision can guide you to discovering your purpose. What purpose is and what it is not. If you haven't listened to the past two episodes on Vision: How and Why to Create an Aligned Vision What to do to Manifest Your Vision If you are interested in my n...

You have an aligned vision or even a vision board. What now? Visioning is impactful and effective, but the biggest mistake that people make is stopping at creating a vision. You must engage with your vision, and take aligned, conscious action. Learn how this week. If you haven't heard last week's episode on "How and why to Create an Aligned Vision," star there. If you are interested in my new and improved Vision Board Workshop, it is available for pre-sell for $19. Enroll Here - It will be re...

How and Why to Create Your Aligned Vision - Do you consciously create your vision for the year ahead, for five years, or even the month? If you don't, it will be created with your subconscious mind. Creating a vision is vital for success, but you must assess the past first. In this episode, I discuss why and how to craft your Vision for your Success Here is a link to the Visualization I mentioned on the call: Abundance Visualization and Exercise Apply for your Business Strategy Call Please...