Episodes

Season 3 of Aligned & Soulful Success has run for almost a year! In this last season, I have learned so much that I want to share with you personally and professionally. My hope is that you are able to take my experience and accelerate your growth. I reflect on this year and focus on the following: 💫Challenges - how they have helped me and what do to move consciously through them. 💫Relationships - the evolution of relationships and loss 💫The truth about Judgement and Self-judgment 💫Subcons...

Have you changed or switched your niche recently? Are you considering changing your niche? Why? Why do you want to make that change? If it is because you are not getting the results that you desire in your business, then don't, at least not yet. Before you make any major changes, you must take an honest look at what is not working in your business. In this week's episode, I discuss 💫 What to do instead of switching your niche. 💫 How to assess what is actually not working. 💫 What may be st...

Overcoming Burnout as an Empathic Entrepreneur Are you feeling burnout? Do you feel tired, unmotivated or find yourself procrastinating? As an entrepreneur, it is easy to feel pulled in many directions and overwork - which can cause burnout. 💫 What is underneath your burnout? 💫 Why do you find yourself working a lot and not seeing the results you desire? 💫 How can you work with burnout? 💫 What to do if you are experiencing procrastination. 💫 What to do if you are not getting the results y...

As summer approaches, many empathic, conscious, and introverted entrepreneurs find themselves struggling to balance work, family, and personal time. But what if you could consciously choose a way to run your business during the sunny months that allows you to enjoy the season with your loved ones while still progressing towards your goals? That's exactly what we'll explore in this podcast episode! Do you feel like if you work during the summer, you are missing out on life? Or do you feel like i...

Feeling lonely and disconnected in your entrepreneurial journey? We are in a loneliness epidemic. You're not alone - loneliness has become a widespread issue among entrepreneurs, especially during the pandemic. Tune into this episode of Aligned and Soulful Success as I share my personal experiences and observations of how loneliness may be affecting your business, relationships, and overall well-being and what you can do to combat it. In this week’s episode, I discuss: 💫As an entrepreneur, lo...

Ever feel like you're constantly learning and investing in your business but not seeing the results you desire? You might be focusing on the wrong things! In this week's episode of Aligned and Soulful Success, we're breaking down the differences between learning and training, coaching, and taking action – and which one is best for your current situation. As empathic entrepreneurs, it's easy to get caught in the comfort zone of constantly learning new things. However, it's crucial to focus on yo...

Welcome to this week's podcast episode, where I dive deep into the topic of discerning between what your business truly needs and what you may perceive as necessities. In the pursuit of success, it's crucial to differentiate between what you really need and external distractions. Episode Outline: Understanding the Difference: Essential Needs vs. Perceived Necessities Defining Essential Needs: We begin by exploring the fundamental elements that are truly indispensable for your business to thrive....

Mastering your niche can be the key to attracting dream clients you love, but did you know your niche can be multi-faceted and multi-layered? In this week's Aligned and Soulful Success episode, I share a powerful snippet from a recent master class where I reveal how shopping can actually serve as a metaphor for finding the perfect niche for your business. You'll also hear the inspiring story of a former client who leveraged their existing network to create a niche that perfectly suited their nee...

Judgment, Shame, and Entrepreneurship How is your entrepreneurial journey going? I know it can be a roller coaster full of emotions, moving out of your comfort zone and facing all the things you have tucked away nicely in your body/mind/soul. As we move through launching a business, scaling a business or simply moving through all the changes that happen in the rapidly evolving world, it is inevitable that you will face some judgment and/or shame. This impacts your ability to move forward and ...

Consuming Vs. Creating as an Entrepreneur How many hours do you work a day? Week? month or year? If you are an entrepreneur, there are the actual hours you work then there is the emotional/mental time you spend on your business. If your business is part of your purpose in the world - if it is a calling for you then I am willing to imagine that there are no set hours you work. Even though your work is part of your purpose, it is so important to consciously spend your time. It is so easy to wo...

Have you heard the term "Bright Shiny Object Syndrome?" Is this something you are guilty of? I know I am. My hope is today's episode will help you. Understand BSOS (Bright Shiny Object Syndrome) What are the typical areas in that entrepreneurs tend to follow these shiny objects? Which area or areas you are most likely guilty of BSOS? When it is the right time to switch your strategy, niche, or coach. Questions to ask yourself before you make the change that you think you need. Doing the in...

These last couple of years, I have been asked more than ever for support in helping clients find their purpose. The difficult times, the lockdowns, the working from home, and much more have been an awakening for some people -especially if you are a conscious, empathic, sensitive soul. This week I want to discuss purpose, how to uncover your purpose, and one exercise you can start now to have more clarity. Some things I talk about. Definition of Purpose: What really is Purpose? How your streng...

I have heard from so many friends, clients, and other entrepreneurs that there just isn't enough time to finish everything. I am guilty of saying this exact thing and a lot of the things that I discuss in this episode. In this episode of Aligned and Soulful Success, I discuss: Some external strategies to manage your time. How to honestly discern your priorities. How your childhood may be impacting your time management. Why the fear of achieving your dreams and success might be impacting you...

Your mindset influences your results. Working on your mindset first before you take action (or while you take action) will create better results. This episode as part of my series on the "Inner Game of Entrepreneurship." I discuss one easy way you can improve your mindset - the top 5 people you spend the most time with. You may have heard the quote by Jim Rohn "You are the sum of the top 5 people you spend the most time with." I discuss why the top 5 people you spend the most time with influe...

Where are you in the cycle of entrepreneurship? Like all things in life, there are cycles, and once you understand the cycle, you can use it to consciously create your life and business. This week I discuss: What the cycle of entrepreneurship looks and feels like How to work in the cycle to generate income When it is time to do some inner work A good time to find support Why "more" is not the answer I am a serial entrepreneur and have learned this cycle well. My hope is that with this inf...

If you are an entrepreneur, have the desire to be an entrepreneur, OR want to cultivate an entrepreneurial spirit in your job, community is vital for your well-being AND success. In this week's episode, I discuss: Being an entrepreneur can be lonely and how a community can support you. How having an aligned community can accelerate your success. What types of communities are beneficial. Your blindspots and mindset are key to your success - how an aligned community supports you with both. D...

This week I am sharing a sneak peek into a workshop I had last week called: "Find Your Niche to Attract Dream Clients You Love" In this masterclass, I discussed the following: Why niching down matters and how having an aligned niche can impact your business. How to overcome the common challenges spiritual entrepreneurs face when choosing a niche. Experience and learn the most aligned way to pick your niche. Leave with a roadmap to uncover and clarify your niche. I am providing a sneak pee...

Do you feel like structure, systems, and processes limit your creativity? Does even hearing those words bring up unpleasant images and/or emotions? If you are a creative entrepreneur, then structures, if done correctly, can create a sense of freedom. With this renewed sense of freedom, your creativity will flourish. In this week's episode, I discuss: Why is structure important, and what type of structure can help create freedom Why structure can foster creativity and the freedom to create. ...

I am sure you have heard that what you believe as an entrepreneur creates your success. You may have worked on your beliefs through affirmations, and other tools. All of this is important, and there is more to your beliefs than what you are conscious of... The beliefs that come from your subconscious mind and your conditioning impact your success more than you think. In fact, it is estimated that 90% of our behavior is impacted by our subconscious mind. It is time to look at these beliefs, the...

Do you finish your week feeling productive and like you are moving towards your goals? OR Do you feel like there is not enough time in your day to finish everything that you need to do in order to run a successful business? If you answered "yes" to the second question, then this episode is for you. I discuss: The one thing you must do to reach your desired level of success as an entrepreneur How to start the process of getting out of the frenzy and why it is important A technique to examine ...

Do you find yourself stuck when it comes to making key decisions? If you are going simply by "what feels right", you may be missing out on opportunities for growth. There is more to intuition and making decisions than what feels right because sometimes what feels wrong is just fear of change. So how can you tell the difference? I discuss this in more detail in this week's episode. How to use your body to guide your decisions Why doing something different may not feel right Techniques and str...

Do you sometimes feel like you don't belong? That everyone else has figured out the way to success and happiness but you? If you feel these emotions in the context of your business and/or career, then you may be experiencing "imposter syndrome." There are lots of techniques that are taught to overcome this feeling, today I discuss 3 keys to overcome imposter syndrome The most important key One way to use this challenge as a way to grow Where imposter syndrome comes from What to do so you can a...

Do you feel stuck in your business right now? If so, you are not alone. The journey toward creating a business is not a linear one. What do you do when you feel stuck? If you have been trying to get unstuck and it doesn't seem to be working, then this week's episode is for you. I discuss: Why doing more is not the answer (although that is what most of us do). When to look for a new strategy. Where to start when you are unstuck. When to take action. If you want to share where you are unstu...

This week I am sharing a recording of a presentation: “3 Ways to Access Your Subconscious Mind for Extraordinary Success.” I will be diving into the following: *Why access your subconscious mind? *How do you know if your subconscious mind is limiting your success? *3 ways to access your subconscious mind –strategies you can start to use now. If you want more clarity on your Business Success Archetype Take the FREE QUIZ here. https://www.tryinteract.com/.../6387f25d5b9bd70016c2c138 Uncover You...