Aligned & Soulful Success


Sept. 27, 2022

Quiet Quitting as a Purpose-Driven Empath

Quiet Quitting as a Purpose-Driven Empath Quiet Quitting is doing the minimum in order to get in your work. Being an entrepreneur…

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Sept. 20, 2022

People Pleasing, Burnout and Empaths

What is a People Pleaser? What is people-pleasing behavior, and how does it contribute to overwhelm? As humans, we all want to be…

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Sept. 13, 2022

Overwhelm and Burnout as a Conscious Soul

Overwhelm and Burnout - I hear many individuals feeling either one or both of these currently. So what exactly is overwhelm? And …

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Sept. 6, 2022

How Your Subconscious Mind Impacts Your Success

Have you hit a roadblock in your success? Are you feeling a lack of purpose? Have you lost motivation in your business/life/caree…

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Aug. 30, 2022

Empaths as High-Achievers

Empaths Can be High-Achievers, although you may have heard that this is not true. Or maybe you feel like you don't measure up to …

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Aug. 23, 2022

Finding Your Purpose as a Sensitive Soul or Empath

How do you find your Purpose as a Sensitive Soul or Empath, it can seem impossible since the world is not designed for you. In th…

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Aug. 16, 2022

How to Effectively Attend Social Events as an Empath/Sensitive

Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, conn…

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Aug. 9, 2022

How to work with Worry to prevent Self-Sabotage

I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast. How to work with worry to prevent Self-Sabot…

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June 14, 2022

How to Make a Difference without Burnout

Are you feeling overwhelmed with all changes in your own world and in the world? Do you feel like you want to make a difference b…

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June 7, 2022

How to ask Your Company to Sponsor you to be Coached

I am excited to have Jodi Flynn, from "Women Taking the Lead" as an Executive Leadership Coach (read more about her below). We wi…

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May 31, 2022

The Universe/Divine is Not against you

Have you been feeling the intensity of these times even more lately? If you are a deep feeler or deep thinker, you may be feeling…

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May 24, 2022

How to Convey Confidence in Public Speaking

Do you need to make presentations? Does speaking or even speaking up bring up some challenges and/or anxiety? Would you like to b…

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May 17, 2022

Self-Worth and Your Unconscious Mind

How would you honestly answer "How worthy do you feel?" Our self-worth is defined through unconscious conditioning from our child…

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May 10, 2022

How to Know What You Really Want

Do you feel like you are searching for happiness/joy/contentment? Does it feel like you will feel what you want to feel if you ch…

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May 3, 2022

How to Choose the Right Coach

Receiving coaching is a valuable way to accelerate your growth. If you are considering hiring a coach, then this episode will sup…

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April 26, 2022

Healing Your Relationship with Money: First Steps

Relationships are complex. We have many different types of relationships - partners, friends, colleagues, acquaintances, and more…

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April 19, 2022

4-Step Stress Management Process for Intense Times

Have you been waiting for the stress to "Let up"? Saying things like: "I will rest after (fill in the blank) or I will feel bette…

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April 12, 2022

Your Body as a Stress Management Tool

Do you hear the words "stress management" and immediately think you don't have time for that? ⁠⁠ If you are feeling the impact o…

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April 5, 2022

Moving Past Confusion/Indecision as a Leader

Do you need to make a decision and feel stuck and you are not sure which direction to choose? As a leader, it is so important to …

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March 29, 2022

How Burnout Is Preventing Your Abundance as a Leader

This is the second part of my series on Money and WOC in Leadership. In this episode, I discuss how our perceptions about money, …

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March 22, 2022

Working Hard and Still Not Achieving Your Goals?

Are you “Working Hard and Still Not Achieving Your Goals?” Are you “Working Hard and Still Not Achieving Your Goals?” If you are …

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March 15, 2022

Affinity Bias and Women of Color in Leadership

“Affinity Bias” and how it impacts women of color in leadership. You may have heard that we have unconscious biases, to be able t…

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March 8, 2022

The Challenges of Balancing Two Worlds

Are you a 1st/2nd Generation Immigrant? Do you struggle with balancing two worlds? I have had this challenge in my own life and s…

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March 1, 2022

Confidence and External Validation

External validation, comparison, and confidence? Do you look to others to validate your choices? Do you find yourself comparing t…

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