Episodes

May 24, 2022

How to Convey Confidence in Public Speaking

Do you need to make presentations? Does speaking or even speaking up bring up some challenges and/or anxiety? Would you like to b…

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May 17, 2022

Self-Worth and Your Unconscious Mind

How would you honestly answer "How worthy do you feel?" Our self-worth is defined through unconscious conditioning from our child…

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May 10, 2022

How to Know What You Really Want

Do you feel like you are searching for happiness/joy/contentment? Does it feel like you will feel what you want to feel if you ch…

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May 3, 2022

How to Choose the Right Coach

Receiving coaching is a valuable way to accelerate your growth. If you are considering hiring a coach, then this episode will sup…

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April 26, 2022

Healing Your Relationship with Money: First Steps

Relationships are complex. We have many different types of relationships - partners, friends, colleagues, acquaintances, and more…

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April 19, 2022

4-Step Stress Management Process for Intense Times

Have you been waiting for the stress to "Let up"? Saying things like: "I will rest after (fill in the blank) or I will feel bette…

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April 12, 2022

Your Body as a Stress Management Tool

Do you hear the words "stress management" and immediately think you don't have time for that? ⁠⁠ If you are feeling the impact o…

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April 5, 2022

Moving Past Confusion/Indecision as a Leader

Do you need to make a decision and feel stuck and you are not sure which direction to choose? As a leader, it is so important to …

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March 29, 2022

How Burnout Is Preventing Your Abundance as a Leader

This is the second part of my series on Money and WOC in Leadership. In this episode, I discuss how our perceptions about money, …

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March 22, 2022

Working Hard and Still Not Achieving Your Goals?

Are you “Working Hard and Still Not Achieving Your Goals?” Are you “Working Hard and Still Not Achieving Your Goals?” If you are …

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March 15, 2022

Affinity Bias and Women of Color in Leadership

“Affinity Bias” and how it impacts women of color in leadership. You may have heard that we have unconscious biases, to be able t…

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March 8, 2022

The Challenges of Balancing Two Worlds

Are you a 1st/2nd Generation Immigrant? Do you struggle with balancing two worlds? I have had this challenge in my own life and s…

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March 1, 2022

Confidence and External Validation

External validation, comparison, and confidence? Do you look to others to validate your choices? Do you find yourself comparing t…

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Feb. 22, 2022

Overcoming Procrastination as a Leader

Do you struggle with procrastination? Do you know that you are getting in your own way? If you are ready to move past procrastina…

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Feb. 16, 2022

Understanding the Energy of Money

Have you ever questioned your relationship with money? Do you feel like wealth and money are something that is out of reach or th…

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Feb. 8, 2022

How to Recover Valuable time as a Leader

When you think of time, what comes up for you? How do you view time? According to host Kavita Melwani, time is valuable and we sh…

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Feb. 1, 2022

The Law of Attraction and Your Soulmate: Interview with Jeanne Sulliv…

Jeanne Sullivan Billeci began her journey as a certified life coach after leaving her corporate job. She realized her job was mor…

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Jan. 25, 2022

How to Create and Aligned Vision Board for 2022

Are you ready to align and trust in your vision for 2022? While there are many ways to inspire your vision for the new year, host…

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Jan. 18, 2022

How Relationships Impact Your Vision as a WOC

Have you already fallen off track with the goals you set for this year? If so, you’re not alone. It is usually around this time w…

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Jan. 11, 2022

Life Purpose as a WOC

Do you feel like you’re fulfilling your purpose on a daily basis? While this is a difficult question for some, host Kavita Melwan…

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Jan. 4, 2022

Why You Need a Vision as a Leader

As 2022 approaches, people are excited to set resolutions for the new year. While the new year can be a good time to reprioritize…

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Dec. 28, 2021

3 Keys to Aligning Your Days and Organizing Your Time

Do you feel like you move through the days without accomplishing everything you need to? According to host Kavita Melwani, you ju…

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Dec. 21, 2021

Emotions During the Holidays

With the holiday season in full swing, it is important to take care of your mental well-being. In today’s episode, your host Kavi…

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Dec. 14, 2021

Overcoming Confidence Challenges as a Leader

In a male-dominated society, women often struggle with asserting their self-confidence. While this issue applies to women around …

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