70% of HSP's are introverts. As an introvert we have a rich internal life, but often feel like we aren't seen and/or heard. Even ignored. In this Vlog I give you some tips on how to be heard using your strengths.
If you want to schedule a clarity session, Click the link below to apply:
Have you been hurt by someone else? Do you hold anger/resentment or just want to see them experience consequences. In this vlog I dive deeper into this topic.
If you need support. Please click here to apply for a complimentary 30- minute clarity session:
Have you ever created a Vision Board? Have you wondered why spend time doing this?
In this video I explain the benefits of creating a Vision Board.
If you want to learn more about clarifying your vision, please check out my blog:
Do you worry about the future, or focus on everything that isn't working well?
Does that create success?
In this Vlog I discuss how Highly Sensitive People and Empaths can thrive in the world without worry.
If you are ready to own your sensitivity and use your strengths, please apply here for a…
What are your motivations for working so hard? When people ask you how are things, do you answer busy?
Some Highly sensitive people and empaths overwork to seek validation from others by trying to show "how hard they are working" or tie their worthiness to work. In this Vlog I discuss a quick str…
Do you set New Year's resolutions and give up on them every year? Or have you completely given up on setting goals for the year?
If so, then this video is for you.
I outline a simple process to reach your goals and I lead a meditation to support you in moving forward.
Do you feel depleted or stressed when it doesn't make sense? Are you an empath or a highly sensitive person?
In this video, I explain how to energetically protect yourself from the energy of others.
If you want to apply for a free clarity session, Please click on this link to apply:
Do you allow others to effect you? do feel powerless?
Do you want to be less impacted and no longer give away your personal power?
Then this video is for you.
If you are interested in applying for a complimentary 45 minute clarity session, please click here:
What are you choosing?
What do you have to do? What are your obligations?
What if you chose? How would that change your experience?
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Do you follow your intuition?
How do you know it's your intuition talking to you?
Are you a highly sensitive person? How does intuition work for you?
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How can gratitude help you reduce stress?
If you practice gratitude learn how to reduce stress with your practice.
As a highly sensitive person or empath, you may have felt like you can't trust your intuition. If you are ready to use your superpower this video will help
Your stories become your reality.
How can you shift the stories you are telling yourself?
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How does worrying about what others think of you benefit you and your life? Here are some tips to help.
If you are interested in applying for a complimentary clarity session, click here:
We have all heard about gratitude and how this can help us feel happier.
Part of gratitude is being able to recognize what we are taking for granted.
Do you suffer from one of the over 150 autoimmune conditions. Here is a video interview with an Acupuncturist, Karen Mittelstadt
We talk about how acupuncture can help manage symptoms of an autoimmune condition.
Her website is:
Does it feel like you have so much to do but just not enough time?
I have some tips to help.
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Do you feel envious? In this Vlog I discuss what to do when that happens.
If you are interested in scheduling a Clarity Session:
What happens when you honor natural rhythm?
How does that impact you and your life?
Are you an Empath, a HSP (highly sensitive person)?,
do you sometimes feel like you are taking on other's energy?
If you do then this video is for you.
Receive your free guide "5 Keys to overcoming Overwhelm as an HSP or Empath"
Have you ever felt like you don't want to do something, something you should want to do? Especially if it is an opportunity, something you should want to do, or something you want to do.
Are you experiencing the summer funk? If you are feeling unmotivated to work towards your goals, this video is for you.
If you need support, click below to apply for a complimentary 45-minute clarity session:
Do you like to read? Or listen to podcasts? Or even take online or in person courses? These are all great, and let me ask you, has it really changed your life?
In this Vlog I discuss how to make real changes.
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