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Episodes (20)
Videos (8)
Episodes
Yoga as a Tool for Change with Laura Baumann
Aug. 2, 2021
Do you struggle with self-care in your daily life? My guest, Laura Baumann, shares about how you can start a yoga practice that will help you release tension, overcome stress, and help you feel aligned in your body and mind. ...
Combating Entrepreneurial Loneliness: Strategies for Connection and Well-Being
June 20, 2023
Feeling lonely and disconnected in your entrepreneurial journey? We are in a loneliness epidemic. You're not alone - loneliness has become a widespread issue among entrepreneurs, especially during the pandemic. Tune into this...
Connecting to Your Wise Midlife Woman: Interview with Isabelle Giroux ND
Nov. 16, 2021
When Isabelle Giroux experienced uncontrollable pain from childhood trauma and an undiagnosed auto-immune disease, she began her search for new healing strategies. After implementing daily healing modalities and releasing neg...
How to Effectively Manage Your Time as a Conscious Entrepreneur
April 11, 2023
I have heard from so many friends, clients, and other entrepreneurs that there just isn't enough time to finish everything. I am guilty of saying this exact thing and a lot of the things that I discuss in this episode. In thi...
Navigating Emotions in Business and Life
March 5, 2024
In this week's episode, I discuss emotions and their impact on our personal and business lives. I explore the power of past experiences and our subconscious mind in shaping our decisions and actions. This episode provides ins...
Your Path to Emotional Freedom
Aug. 20, 2024
Send us a Text Message. As humans, we tend to work on changing our lives, work, and relationships externally to feel better and happier. Even though you may have heard that the way to feel happier truly is through inner work,...
3 Keys to Aligning Your Days and Organizing Your Time
Dec. 28, 2021
Do you feel like you move through the days without accomplishing everything you need to? According to host Kavita Melwani, you just need a little organization and alignment. In today’s episode, Kavita discusses three ways you...
3 Keys to Overcome Imposter Syndrome - Especially for Empathic Entrepreneurs
Jan. 31, 2023
Do you sometimes feel like you don't belong? That everyone else has figured out the way to success and happiness but you? If you feel these emotions in the context of your business and/or career, then you may be experiencing ...
Balancing Business and Bliss: Achieving Soulful Success this Summer
June 27, 2023
As summer approaches, many empathic, conscious, and introverted entrepreneurs find themselves struggling to balance work, family, and personal time. But what if you could consciously choose a way to run your business during t...
Breaking Free from the Learning Trap: Empowering Your Business with Training, Coaching, and Action
June 13, 2023
Ever feel like you're constantly learning and investing in your business but not seeing the results you desire? You might be focusing on the wrong things! In this week's episode of Aligned and Soulful Success, we're breaking ...
Creative Healing: An Interview with Adriana Marchione
Jan. 18, 2021
Today we are talking with Adriana Marchione. She is internationally known as a movement-based expressive arts therapist and educator. She has been involved in the arts for over thirty years as a filmmaker, dancer, photographe...
Finding Your Voice as a Woman of Color
Oct. 26, 2021
On today’s episode, Kavita Melwani continues her exploration of multicultural women seeking leadership positions but struggling to make their desires known. She discusses the three reasons BIPOC women shut down in the work en...
How to Create Success in the Cycle of Entrepreneurship
March 28, 2023
Where are you in the cycle of entrepreneurship? Like all things in life, there are cycles, and once you understand the cycle, you can use it to consciously create your life and business. This week I discuss: What the cycle of...
How to Effectively Attend Social Events as an Empath/Sensitive
Aug. 16, 2022
Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, connect with others and grow as a human; attending social events is part of that. Learn how to atten...
How to Make a Difference without Burnout
June 14, 2022
Are you feeling overwhelmed with all changes in your own world and in the world? Do you feel like you want to make a difference but you are not sure what to do or where to start? In this episode, I share where to start if you...
How to Manage the Corona Coaster as an HSP/Empath
Nov. 9, 2020
The current global climate is causing more overwhelm and high emotions than usual, especially for those of us that are HSP’s or Empaths. I have heard the global pandemic referred to several times as the Corona Coaster, it is ...
How to Use Your Superpowers for Entrepreneurial Success
April 18, 2023
You have been conditioned to focus on what is not working in your life and business. You also have been conditioned to improve your weaknesses. If you want to reach your desired level of success, you must not only cultivate a...
HSP's & Fun
Jan. 4, 2021
As HSP’s, introverts, and empaths the word fun can feel like a trigger due to the other 80% of the population viewing fun so differently than we do. It can be easy to get wrapped up in the idea of what “fun” is supposed to be...
Is your Child or Teen an HSP/Empath?
Oct. 12, 2020
Does your child struggle with loud noises, do they become physically overstimulated where they need to have time alone to decompress and recharge before they can engage in anything well? These are all signs of a highly sensit...
Making an Aligned Decision: an excerpt from masterclass "Success with Soul"
Oct. 15, 2024
Send us a text This week, I wanted to share an excerpt from last week's masterclass "Success with Soul: Following Your Intuition for Growth" In this excerpt, I share: 💫 How we think we make decisions 💫 What we actually do whe...
Videos
3 steps to reduce stress and improve Digestions holistically
April 3, 2019
Our body, mind and spirit are all connected.
How can you holistically improve digestion? Which will increase your energy, reduce stress and improve your mood...
Learn 3 simple steps
Contact me for a complimentary 45 clarity session:
https://the…
Aha moment 2
April 27, 2015
Aha moment part 2
taken from "Psychology Today" .
Contact me for a complimentary strategy session.
www.kavitalifecoach.com
Authenticity: Why be Authentic
March 15, 2019
You may have heard that it is helpful to be authentic. Why? And What does it really mean to be authentic?
How do you know if you are being authentic... How does it help you in your life?
Contact me to book a complimentary 45 minute Clarity session…
Do you feel like there is Never Enough?
Sept. 2, 2016
Do you feel like there is never enough? How can you feel like there is enough, even abundance.
www.kavitalifecoach.com
Contact me for a complimentary consultation: kavitalifecoach@gmail.com
How is Health related to Success?
March 28, 2019
We often segment our lives into sections, our health is separated from our emotions or from our money or success. The reality is that everything is connected. We can work on each area with the intention of a holistic approach. Do you find your healt…
How to Deal with External Stress
Oct. 20, 2016
www.kavitalifecoach.com
Learn a simple coping strategy for busy and stressed out people.
Contact kavitalifecoach@gmail.com for a complimentary consultation.
How to Make a Decision
April 15, 2015
Decisions. Are you having trouble making a decision. Here is a four step process to help you make decisions.
For a free consultation please contact me at
kavitalifecoach@gmail.com
Passion and Purpose: Best Life Coach Mountain View
March 12, 2015
Finding your Bliss. Are you looking to take your life and business to the next level? Contact me for a complimentary, no obligation strategy session.
Yoga as a Tool for Change with Laura Baumann
Aug. 2, 2021
Do you struggle with self-care in your daily life? My guest, Laura Baumann, shares about how you can start a yoga practice that will help you release tension, overcome stress, and help you feel aligned in your body and mind. ...
Combating Entrepreneurial Loneliness: Strategies for Connection and Well-Being
June 20, 2023
Feeling lonely and disconnected in your entrepreneurial journey? We are in a loneliness epidemic. You're not alone - loneliness has become a widespread issue among entrepreneurs, especially during the pandemic. Tune into this...
Connecting to Your Wise Midlife Woman: Interview with Isabelle Giroux ND
Nov. 16, 2021
When Isabelle Giroux experienced uncontrollable pain from childhood trauma and an undiagnosed auto-immune disease, she began her search for new healing strategies. After implementing daily healing modalities and releasing neg...
How to Effectively Manage Your Time as a Conscious Entrepreneur
April 11, 2023
I have heard from so many friends, clients, and other entrepreneurs that there just isn't enough time to finish everything. I am guilty of saying this exact thing and a lot of the things that I discuss in this episode. In thi...
Navigating Emotions in Business and Life
March 5, 2024
In this week's episode, I discuss emotions and their impact on our personal and business lives. I explore the power of past experiences and our subconscious mind in shaping our decisions and actions. This episode provides ins...
Your Path to Emotional Freedom
Aug. 20, 2024
Send us a Text Message. As humans, we tend to work on changing our lives, work, and relationships externally to feel better and happier. Even though you may have heard that the way to feel happier truly is through inner work,...
3 Keys to Aligning Your Days and Organizing Your Time
Dec. 28, 2021
Do you feel like you move through the days without accomplishing everything you need to? According to host Kavita Melwani, you just need a little organization and alignment. In today’s episode, Kavita discusses three ways you...
3 Keys to Overcome Imposter Syndrome - Especially for Empathic Entrepreneurs
Jan. 31, 2023
Do you sometimes feel like you don't belong? That everyone else has figured out the way to success and happiness but you? If you feel these emotions in the context of your business and/or career, then you may be experiencing ...
Balancing Business and Bliss: Achieving Soulful Success this Summer
June 27, 2023
As summer approaches, many empathic, conscious, and introverted entrepreneurs find themselves struggling to balance work, family, and personal time. But what if you could consciously choose a way to run your business during t...
Breaking Free from the Learning Trap: Empowering Your Business with Training, Coaching, and Action
June 13, 2023
Ever feel like you're constantly learning and investing in your business but not seeing the results you desire? You might be focusing on the wrong things! In this week's episode of Aligned and Soulful Success, we're breaking ...
Creative Healing: An Interview with Adriana Marchione
Jan. 18, 2021
Today we are talking with Adriana Marchione. She is internationally known as a movement-based expressive arts therapist and educator. She has been involved in the arts for over thirty years as a filmmaker, dancer, photographe...
Finding Your Voice as a Woman of Color
Oct. 26, 2021
On today’s episode, Kavita Melwani continues her exploration of multicultural women seeking leadership positions but struggling to make their desires known. She discusses the three reasons BIPOC women shut down in the work en...
How to Create Success in the Cycle of Entrepreneurship
March 28, 2023
Where are you in the cycle of entrepreneurship? Like all things in life, there are cycles, and once you understand the cycle, you can use it to consciously create your life and business. This week I discuss: What the cycle of...
How to Effectively Attend Social Events as an Empath/Sensitive
Aug. 16, 2022
Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, connect with others and grow as a human; attending social events is part of that. Learn how to atten...
How to Make a Difference without Burnout
June 14, 2022
Are you feeling overwhelmed with all changes in your own world and in the world? Do you feel like you want to make a difference but you are not sure what to do or where to start? In this episode, I share where to start if you...
How to Manage the Corona Coaster as an HSP/Empath
Nov. 9, 2020
The current global climate is causing more overwhelm and high emotions than usual, especially for those of us that are HSP’s or Empaths. I have heard the global pandemic referred to several times as the Corona Coaster, it is ...
How to Use Your Superpowers for Entrepreneurial Success
April 18, 2023
You have been conditioned to focus on what is not working in your life and business. You also have been conditioned to improve your weaknesses. If you want to reach your desired level of success, you must not only cultivate a...
HSP's & Fun
Jan. 4, 2021
As HSP’s, introverts, and empaths the word fun can feel like a trigger due to the other 80% of the population viewing fun so differently than we do. It can be easy to get wrapped up in the idea of what “fun” is supposed to be...
Is your Child or Teen an HSP/Empath?
Oct. 12, 2020
Does your child struggle with loud noises, do they become physically overstimulated where they need to have time alone to decompress and recharge before they can engage in anything well? These are all signs of a highly sensit...
Making an Aligned Decision: an excerpt from masterclass "Success with Soul"
Oct. 15, 2024
Send us a text This week, I wanted to share an excerpt from last week's masterclass "Success with Soul: Following Your Intuition for Growth" In this excerpt, I share: 💫 How we think we make decisions 💫 What we actually do whe...
3 steps to reduce stress and improve Digestions holistically
April 3, 2019
Our body, mind and spirit are all connected.
How can you holistically improve digestion? Which will increase your energy, reduce stress and improve your mood...
Learn 3 simple steps
Contact me for a complimentary 45 clarity session:
https://the…
Aha moment 2
April 27, 2015
Aha moment part 2
taken from "Psychology Today" .
Contact me for a complimentary strategy session.
www.kavitalifecoach.com
Authenticity: Why be Authentic
March 15, 2019
You may have heard that it is helpful to be authentic. Why? And What does it really mean to be authentic?
How do you know if you are being authentic... How does it help you in your life?
Contact me to book a complimentary 45 minute Clarity session…
Do you feel like there is Never Enough?
Sept. 2, 2016
Do you feel like there is never enough? How can you feel like there is enough, even abundance.
www.kavitalifecoach.com
Contact me for a complimentary consultation: kavitalifecoach@gmail.com
How is Health related to Success?
March 28, 2019
We often segment our lives into sections, our health is separated from our emotions or from our money or success. The reality is that everything is connected. We can work on each area with the intention of a holistic approach. Do you find your healt…
How to Deal with External Stress
Oct. 20, 2016
www.kavitalifecoach.com
Learn a simple coping strategy for busy and stressed out people.
Contact kavitalifecoach@gmail.com for a complimentary consultation.
How to Make a Decision
April 15, 2015
Decisions. Are you having trouble making a decision. Here is a four step process to help you make decisions.
For a free consultation please contact me at
kavitalifecoach@gmail.com
Passion and Purpose: Best Life Coach Mountain View
March 12, 2015
Finding your Bliss. Are you looking to take your life and business to the next level? Contact me for a complimentary, no obligation strategy session.